Fitness Classes

Fitness Classes

Fall 2025 Class Schedule

Zumba®– Perfect for everybody and anybody! Each Zumba® class is designed to bring people together to sweat it out. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Circuit – A high-energy workout session designed to combine different exercise stations to target various muscle groups and improve overall fitness. Participants rotate through multiple exercises, performing each exercise for a set period before moving on to the next exercise. This class is designed to improve strength, endurance, cardiovascular fitness, balance and flexibility all while keeping the workout varied and engaging. All ages and abilities welcome

Yoga – Buckeye yoga is unlike most yoga classes. In the summer we practice in an open air pavilion that overlooks Buckeye Lake. During the winter join us in front of the cozy fireplace. Our low-key yoga class is a slow-paced, gentle practice that emphasizes relaxation, stretching, and mindfulness. It’s perfect for those looking to reduce stress, increase flexibility, and experience a more peaceful and calming approach to yoga. Whether you’re a beginner, someone with physical limitations, or simply looking for more restorative practice, this type of yoga provides a wonderful opportunity to nurture both body and mind.

Spin – Buckeye’s spin class is a high-energy, cycling workout that combines intense cardio, and endurance training. There is a daily challenge not only with cardio, but music trivia. Playlists are designed with a theme of the day for you to guess. Whether you’re new to cycling or a seasoned pro, spin offers a challenging and fun workout that can be tailored to your fitness level. Bikes are limited to 12 so get to class early!

HIIT Spin – A dynamic and high-intensity workout that combines the benefits of cycling, strength training, and interval training. This class is designed to provide a total-body workout that builds cardiovascular endurance, tones muscles, and burns a significant number of calories. It alternates between intense bursts of cycling on stationary bikes (HIIT) and weight training exercises, creating a balanced and highly effective routine.

PiYo – A high-energy workout that combines the best of Pilates and yoga into a fluid, low-impact routine. Created by Chalene Johnson, PiYo is designed to improve strength, flexibility, and endurance while providing a full-body workout. The class focuses on bodyweight exercises and controlled movements to sculpt muscles, increase flexibility, and enhance balance without the need for heavy equipment. Must be able to get up and down from floor easily.

Balance – Focuses on improving stability, coordination, and overall body awareness. It is designed to help participants develop better balance and posture, which are crucial for preventing falls, enhancing athletic performance, and improving overall functional movement in daily activities. These classes are suitable for all fitness levels, including beginners, older adults, and those recovering from injuries.

Recovery – This class is designed to promote flexibility, and muscle recovery by focusing on gentle stretching and mobility exercises. The primary goal of the class is to help participants release tension, reduce soreness, and improve overall flexibility and range of motion. It’s ideal for people who want to recover after intense workouts, manage stress, or simply improve their body’s flexibility and mobility.

Bootcamp – Buckeye’s bootcamp class is a high-intensity workout designed to challenge participants both physically and mentally. It is set in a group environment and combines elements of strength training, cardiovascular exercise, and functional movements to deliver a full-body workout. Bootcamp is known for being motivating, and highly effective, and our seasoned instructor will push participants to their limits to build strength, endurance, and overall fitness.