Complementary Training Plans and Advice

Running your first Road Race

5 Mile Training Plan


 

 

   

  ANNOUNCEMENTS:

  ONLINE REGISTRATION IS NOW OPEN FOR THE  

  2010 A COOL 5 RACE WEEKEND!

  The A Cool 5 Race Committee is still seeking a Title

   sponsor for the 2010 Race Weekend. For more

   information on sponsorship opportunities follow

   this link or contact Daniel Scagnelli at 828.387.3003

   or dscagnelli@townofbeechmountain.com.

 

  register_white

 

 

 
Phone: 828.387.3003                                 Fax:828.387.4103                                   206 Grassy Gap Creek Rd. Beech Mountain, NC 28604                              dscagnelli@townofbeechmountain.com